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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities like Simone Biles and Adam Levine have shared their experiences with ADHD helping to dispel the stigma that surrounds the condition. For many, being diagnosed with ADHD can be a life-changing event. A diagnosis on the NHS begins with a specialized assessment by either a psychiatric or psychological professional (as per Nice guidelines). This will be a 45-90 minute consultation. Finding an accurate diagnosis The first step to reducing symptoms of ADHD can be to diagnose it. This will allow you to get control of your life at home and at work. If you're constantly losing your keys, struggling to finish tasks at work or arguing with your family members over your spending habits, getting an accurate diagnosis is essential. Accurate diagnosis can be achieved by conducting a thorough clinical examination with a skilled Consultant Psychiatrist. You can choose to self-refer or be referred by your GP to consult a psychiatrist that specializes in adult ADHD however, the process will differ depending on which route you choose to take. If you self-refer you may have to pay for the assessment yourself, known as going private. If you're referred by your GP it is free. The psychiatrist will discuss the background of your symptoms with you in a thorough interview, and they will also seek feedback from others who know you well, including family members, teachers and colleagues. During the interview, you will be asked to evaluate your symptoms in relation to your daily functioning. They will also look into any recent issues, like work or relationship problems. They will also inquire about any mental health issues you may have. Your doctor will recommend you to the NHS for an ADHD assessment. The test will typically include an hour-long meeting with psychiatrist or a specialist nurse, as well as ADHD questionnaires. Certain NHS doctors may arrange for additional testing, such as neuropsychological or learning disability testing. If your doctor agrees that you suffer from ADHD, they will refer you to a specialist service for further evaluation and the prescription for medication if needed. You may also request a referral to a private clinic such as Priory with a team of specialists with extensive experience of diagnosing adult ADHD and providing effective treatment for the condition. The NHS is stretched, and it could be difficult to refer you for an assessment even if your doctor doesn't know about ADHD. Some doctors might not diagnose adult ADHD if they do not have the required knowledge. You can increase your chances of getting a speedy, thorough assessment by taking action to raise awareness and making sure you select the right GP to recommend you to. Medication Medicines can help people suffering from ADHD concentrate better, be less impulsive and more peaceful. They do this by increasing levels of certain brain chemicals. The stimulants, like the methylphenidate and the lisdexamfetamine are the most frequently prescribed. Other medications, like the non-stimulant atomoxetine as well as antidepressants (such as bupropion), may also be employed if stimulants aren't suitable or cause severe adverse effects. Some people with ADHD discover that changing their diet or supplements can improve their symptoms. These methods should be used only under medical supervision and with the assistance of a dietitian. These treatments are not proved to be effective and should not be used in lieu of a medical treatment. The most commonly used treatment for ADHD in adults and children is medication. Patients with ADHD should not stop taking their medication unless advised to take it off by a medical professional. The medication can cause serious, and sometimes life-threatening, side effects if it is stopped too quickly or not taken in a timely manner. In addition to medications therapy, it can also be an effective method to manage ADHD symptoms. Psychological counselling, known as psychotherapy, can help children, teenagers and adults come to terms with their diagnosis and live with it. Cognitive therapy for behavioural issues (CBT) is a type of psychotherapy that aids people to transform negative thoughts and behaviors to more positive ones. Marital and family counselling can be useful for adults with ADHD because it can assist them in dealing with the challenges that arise in their relationships. Despite the difficulties, many people with ADHD achieve success at work and in their relationships. The disorder can cause problems in education and careers but can also allow people to gain a unique perspective of the world. click hyperlink and hyperactivity can assist people notice things that others miss. This can help them achieve greater success in creative fields. The first step in getting the diagnosis is to visit your GP and have an open and frank discussion about your symptoms. It is an excellent idea to bring along any notes you've taken about your symptoms along with instances of how they have affected your life. The GP will then decide if they want to recommend you for an NHS evaluation or to a different mental health professional like psychologist or psychiatrist. If you live in England, you can choose the NHS mental health provider you want. Therapy Adult ADHD symptoms can be different and can be difficult to determine the cause. You can search online for an ADHD specialist or your general physician might refer you to. However, this is not always the situation. The waiting time can be lengthy, especially in England and Wales, where NHS guidelines require them to provide an ADHD service. Alternately, you can pay for an independent diagnosis and treatment. There are risks, however, as many GPs will not prescribe medication if they've already diagnosed you privately. The process of getting an ADHD diagnosis can be a long one and often difficult for adults to receive an diagnosis than children. It's because people with ADHD symptoms are often viewed as “problematic” or “failures”. There are several key gatekeepers that can help patients gain access to diagnosis and treatment. This includes teachers and youth center workers, social workers and police officers. They are all in constant contact with many youngsters and are more likely to recognize signs than parents. They may be hindered by their own prejudices. For instance they might overemphasize the importance of a poor diet and home environments in the development of ADHD symptoms. The process of getting an ADHD diagnosis as an adult can be particularly difficult if you're multiply neurodivergent, such as having both autism and ADHD or if you've previously been diagnosed with a different mental health disorder. These conditions can coexist and make it difficult to determine which one you're suffering from. Fortunately that the NHS has launched a brand new pathway for ADHD assessments which is designed to reduce waiting time. It's called the “right to choose” method, and it enables you to choose your personal therapist for an NHS-funded assessment. If you live in England and you are eligible, obtaining an ADHD assessment should be more straightforward than ever. Support In a recent survey ADHD Aware found that those who have been diagnosed with the disorder can find the experience extremely difficult. Many report feeling like failures or that they don't deserve treatment. Others are unsure about how to manage their symptoms and may be struggling with work or family life. They may also be misinterpreted and lose their job as a result. Adults can have difficultly comprehending and recognizing the signs of ADHD, so they often get misdiagnosed with other mental disorders. This can lead people to receive unsuitable treatment, such as antidepressants which can have serious side-effects. If you're concerned that you or someone you know has ADHD, it is important to speak to a GP as soon as possible. They can refer you to a specialist and arrange for an assessment to be carried out. The results of the test will help to decide whether therapy or medication is required. It is essential that adults who are diagnosed with ADHD are able to access quality support services. The condition can cause severe issues in all aspects of their life from academic performance to relationships and career advancement. It can also lead to depression and anxiety. However, NHS trusts struggle to provide adequate services. Some aren't able to meet the demand and are facing long waiting times. It can take a long time for a physician to refer patients suffering from ADHD to the local NHS mental health services. If you want to accelerate the process, inquire with your GP about exercising your right to choose and request that they refer you to a private provider. This could be a simpler and cost-effective option. It is worth checking the waiting lists in your area to find out what the waiting times are for ADHD assessments. The longer you wait longer, the more difficult it is to get a diagnosis and get treatment. It is also worth talking to a psychologist who specialises in the condition, or asking your GP to refer you to one. They might be able to examine you more quickly than psychiatrists.